I facilitate sessions in open water swimming to use the benefits of blue spaces (mostly in, on, or near the sea) to help you to manage your long-term health conditions (physical and mental).

If you are interested in this please email me and let me know so I can keep you posted: 

diarmuid@blueandgreenwellness.com  

For more information you can also visit the Chill East Kent Website and explore upcoming events below.